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Pilates sessions now available weekly

  • 15th March 2018

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An initial course of six pilates classes at The Shed proved so popular with local residents that pilates sessions are now being offered every week on Tuesdays between 10am and 11am.

Pilates provides a full body workout using core muscles to help improve your posture and flexibility. The weekly sessions teach the following principles of pilates:

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Defibrillators for Warsop Parish

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When Big Warsop was approached by Paul Sear of Meden Vale based Care Trainers about funding to buy and fit a defibrillator for a local community pub, his request was to prove the catalyst for an even bigger idea. Why not purchase and install defibrillators across the parish?

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